Other · Nutrition facts

Bone Broth

398 kcal per 100 g, with 84.4 g protein, 4.8 g carbs and 3.5 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiber
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Bone BrothNutri-Score BCompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
84.4 g
Protein
87% of calories
4.8 g
Carbs
5% of calories
3.5 g
Fat
8% of calories
Macro split
Protein 87%Carbs 5%Fat 8%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar0.5g
Saturated fat1.9g10% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0634158970061 · Data last verified:

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0634158970061

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Common questions

How many calories are in Bone Broth?

Bone Broth has 398 kcal per 100 g.

How much protein is in Bone Broth?

Bone Broth contains 84.4 g of protein per 100 g.

Is Bone Broth a good source of protein?

Yes — 84.4 g of protein per 100 g, supplying 87% of its calories. That makes it an excellent protein source.

Is Bone Broth keto-friendly?

With 4.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bone Broth high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Bone Broth a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Bone Broth have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sodium (640 mg); points in favor come from fiber (6.3 g), protein (84.4 g). Overall that places it in band B.

How much Bone Broth is 100 calories?

About 25 g of Bone Broth equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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