Other · Nutrition facts

Proteína Vegetal

by GOHARD

377 kcal per 100 g, with 91 g protein, 2 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinLow carbCalorie denseCalcium rich
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Proteína VegetalNutri-Score CCompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
91 g
Protein
93% of calories
2 g
Carbs
2% of calories
2 g
Fat
5% of calories
Macro split
Protein 93%Carbs 2%Fat 5%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium898mg39% DV
Calcium178mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0658325429466 · Data last verified:

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0658325429466

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Common questions

How many calories are in Proteína Vegetal?

Proteína Vegetal by GOHARD has 377 kcal per 100 g. One serving (30 g) is about 113 kcal.

How much protein is in Proteína Vegetal?

Proteína Vegetal contains 91 g of protein per 100 g — about 27.3 g per 30 g serving.

Is Proteína Vegetal a good source of protein?

Yes — 91 g of protein per 100 g, supplying 93% of its calories. That makes it an excellent protein source.

Is Proteína Vegetal keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Proteína Vegetal high in sodium?

Yes — 898 mg of sodium per 100 g, about 39% of the daily value.

Why does Proteína Vegetal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sodium (898 mg); points in favor come from protein (91 g). Overall that places it in band C.

How much Proteína Vegetal is 100 calories?

About 27 g of Proteína Vegetal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Proteína Vegetal high in calories?

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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