Other · Nutrition facts

Whey Isolate Protien

400 kcal per 100 g, with 80 g protein, 4 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 2 scoop (25 g)
High proteinLow carbCalorie densePotassiumCalcium rich
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Whey Isolate ProtienNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
80 g
Protein
86% of calories
4 g
Carbs
4% of calories
4 g
Fat
10% of calories
Macro split
Protein 86%Carbs 4%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol20mg7% DV
Sodium560mg24% DV
Potassium400mg9% DV
Calcium240mg18% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0682471001191 · Data last verified:

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Common questions

How many calories are in Whey Isolate Protien?

Whey Isolate Protien by Lifetime Health has 400 kcal per 100 g. One serving (25 g) is about 100 kcal.

How much protein is in Whey Isolate Protien?

Whey Isolate Protien contains 80 g of protein per 100 g — about 20 g per 25 g serving.

Is Whey Isolate Protien a good source of protein?

Yes — 80 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.

Is Whey Isolate Protien keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Whey Isolate Protien high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Whey Isolate Protien have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (560 mg); points in favor come from protein (80 g). Overall that places it in band C.

How much Whey Isolate Protien is 100 calories?

About 25 g of Whey Isolate Protien equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whey Isolate Protien high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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