Snacks · Nutrition facts

Boncrock Croccante Alle Mandorle

529 kcal per 100 g, with 12 g protein, 46 g carbs and 32 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Boncrock Croccante Alle MandorleNutri-Score CCompare
Amount

Showing values for 100 g

529 kcal
Calories
26% of a 2000 kcal day
12 g
Protein
9% of calories
46 g
Carbs
35% of calories
32 g
Fat
56% of calories
Macro split
Protein 9%Carbs 35%Fat 56%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar36g
Saturated fat3g15% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000034000429 · Data last verified:

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8000034000429

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Common questions

How many calories are in Boncrock Croccante Alle Mandorle?

Boncrock Croccante Alle Mandorle by Dolcificio Artigianale, Dolcificio Veneto has 529 kcal per 100 g.

How much protein is in Boncrock Croccante Alle Mandorle?

Boncrock Croccante Alle Mandorle contains 12 g of protein per 100 g.

Is Boncrock Croccante Alle Mandorle a good source of protein?

Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Boncrock Croccante Alle Mandorle high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Boncrock Croccante Alle Mandorle low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Boncrock Croccante Alle Mandorle a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Boncrock Croccante Alle Mandorle have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (36 g), saturated fat (3 g); points in favor come from fiber (4.7 g), protein (12 g). Overall that places it in band C.

How much Boncrock Croccante Alle Mandorle is 100 calories?

About 19 g of Boncrock Croccante Alle Mandorle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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