Milk Chocolate - Premium Chocolate

Milk Chocolate - Premium Chocolate by Nestlé, Perugina has 562 kcal per 100 g. One serving (25 g) is about 140 kcal.

Milk Chocolate - Premium Chocolate contains 7.3 g of protein per 100 g — about 1.8 g per 25 g serving.

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (562 kcal), sugar (48 g), saturated fat (23 g); points in favor come from fiber (3.2 g). Overall that places it in band E.

About 18 g of Milk Chocolate - Premium Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.