Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425033151034 · Data last verified:
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Common questions
How many calories are in Blanc Sarrasin?
Blanc Sarrasin has 580 kcal per 100 g.
How much protein is in Blanc Sarrasin?
Blanc Sarrasin contains 6.8 g of protein per 100 g.
Is Blanc Sarrasin high in sugar?
Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Blanc Sarrasin high in saturated fat?
It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.
Is Blanc Sarrasin low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Blanc Sarrasin have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), sugar (47 g), saturated fat (23 g). Overall that places it in band E.
How much Blanc Sarrasin is 100 calories?
About 17 g of Blanc Sarrasin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Blanc Sarrasin high in calories?
Yes — 580 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.
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