Condiments · Nutrition facts

Bio Tomaten Ketchup

78 kcal per 100 g, with 2.9 g protein, 16 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Bio Tomaten KetchupNutri-Score CCompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
2.9 g
Protein
15% of calories
16 g
Carbs
82% of calories
0.3 g
Fat
3% of calories
Macro split
Protein 15%Carbs 82%Fat 3%

Nutrition facts

per 100 g
Sugar13g
Saturated fat0.1g0% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10139752 · Data last verified:

Compare Bio Tomaten Ketchup with another food
Dietly — AI Calorie Counter

Log Bio Tomaten Ketchup in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Bio Tomaten Ketchup?

Bio Tomaten Ketchup by Werder has 78 kcal per 100 g.

How much protein is in Bio Tomaten Ketchup?

Bio Tomaten Ketchup contains 2.9 g of protein per 100 g.

Is Bio Tomaten Ketchup high in carbs?

Yes — carbohydrates provide 82% of its calories (16 g per 100 g, of which 13 g is sugar).

Is Bio Tomaten Ketchup high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Bio Tomaten Ketchup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), sodium (560 mg). Overall that places it in band C.

How much Bio Tomaten Ketchup is 100 calories?

About 128 g of Bio Tomaten Ketchup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio Tomaten Ketchup high in sugar or fat?

Per 100 g it has 13 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API