Bio Plant-based Coco

Bio Plant-based Coco by Boni Selection has 104 kcal per 100 g.

Bio Plant-based Coco contains 0.8 g of protein per 100 g.

Yes — only 0.9 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g). Overall that places it in band C.

About 96 g of Bio Plant-based Coco equals 100 kcal.

Per 100 g it has 0.9 g sugar and 8.9 g fat (8.4 g saturated). Fat provides 77% of its calories, so portion size matters most here.