Other · Nutrition facts

Bio Erbsenproteinpulver

by Erdschwalbe

381 kcal per 100 g, with 84 g protein, 1.1 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
High proteinLow carbCalorie dense
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Bio ErbsenproteinpulverNutri-Score CCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
84 g
Protein
88% of calories
1.1 g
Carbs
1% of calories
4.5 g
Fat
11% of calories
Macro split
Protein 88%Carbs 1%Fat 11%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0g
Saturated fat1.5g8% DV
Sodium1300mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260220030027 · Data last verified:

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4260220030027

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Common questions

How many calories are in Bio Erbsenproteinpulver?

Bio Erbsenproteinpulver by Erdschwalbe has 381 kcal per 100 g. One serving (30 g) is about 114 kcal.

How much protein is in Bio Erbsenproteinpulver?

Bio Erbsenproteinpulver contains 84 g of protein per 100 g — about 25.2 g per 30 g serving.

Is Bio Erbsenproteinpulver a good source of protein?

Yes — 84 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.

Is Bio Erbsenproteinpulver keto-friendly?

With 1.1 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio Erbsenproteinpulver high in sodium?

Yes — 1300 mg of sodium per 100 g, about 57% of the daily value.

Why does Bio Erbsenproteinpulver have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sodium (1300 mg); points in favor come from protein (84 g). Overall that places it in band C.

How much Bio Erbsenproteinpulver is 100 calories?

About 26 g of Bio Erbsenproteinpulver equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bio Erbsenproteinpulver high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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