Other · Nutrition facts

Whey Isolat Protein Powder

392 kcal per 100 g, with 80 g protein, 2.8 g carbs and 1.7 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Whey Isolat Protein PowderNutri-Score BCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
80 g
Protein
92% of calories
2.8 g
Carbs
3% of calories
1.7 g
Fat
5% of calories
Macro split
Protein 92%Carbs 3%Fat 5%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar1g
Saturated fat0.9g4% DV
Sodium336mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260374999676 · Data last verified:

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4260374999676

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Common questions

How many calories are in Whey Isolat Protein Powder?

Whey Isolat Protein Powder has 392 kcal per 100 g.

How much protein is in Whey Isolat Protein Powder?

Whey Isolat Protein Powder contains 80 g of protein per 100 g.

Is Whey Isolat Protein Powder a good source of protein?

Yes — 80 g of protein per 100 g, supplying 92% of its calories. That makes it an excellent protein source.

Is Whey Isolat Protein Powder keto-friendly?

With 2.8 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Whey Isolat Protein Powder have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal); points in favor come from protein (80 g). Overall that places it in band B.

How much Whey Isolat Protein Powder is 100 calories?

About 26 g of Whey Isolat Protein Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whey Isolat Protein Powder high in calories?

Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Whey Isolat Protein Powder high in sugar or fat?

Per 100 g it has 1 g sugar and 1.7 g fat (0.9 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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