Other · Nutrition facts

Barre Trust Crunch

353 kcal per 100 g, with 33 g protein, 30 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Barre Trust CrunchNutri-Score CCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
33 g
Protein
36% of calories
30 g
Carbs
33% of calories
13 g
Fat
31% of calories
Macro split
Protein 36%Carbs 33%Fat 31%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar3.8g
Saturated fat7.2g36% DV
Sodium344mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2001000769131 · Data last verified:

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2001000769131

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Common questions

How many calories are in Barre Trust Crunch?

Barre Trust Crunch has 353 kcal per 100 g.

How much protein is in Barre Trust Crunch?

Barre Trust Crunch contains 33 g of protein per 100 g.

Is Barre Trust Crunch a good source of protein?

Yes — 33 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Barre Trust Crunch high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Barre Trust Crunch a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Barre Trust Crunch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), saturated fat (7.2 g); points in favor come from fiber (11 g), protein (33 g). Overall that places it in band C.

How much Barre Trust Crunch is 100 calories?

About 28 g of Barre Trust Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barre Trust Crunch high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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