Other · Nutrition facts

Protein Shake Rasberry

348 kcal per 100 g, with 33 g protein, 27 g carbs and 7.8 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Protein Shake RasberryNutri-Score ACompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
33 g
Protein
43% of calories
27 g
Carbs
35% of calories
7.8 g
Fat
22% of calories
Macro split
Protein 43%Carbs 35%Fat 22%

Nutrition facts

per 100 g
Fiber19g68% DV
Sugar22g
Saturated fat0.6g3% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 277624841115773500000595 · Data last verified:

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Common questions

How many calories are in Protein Shake Rasberry?

Protein Shake Rasberry has 348 kcal per 100 g.

How much protein is in Protein Shake Rasberry?

Protein Shake Rasberry contains 33 g of protein per 100 g.

Is Protein Shake Rasberry a good source of protein?

Yes — 33 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Protein Shake Rasberry high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Protein Shake Rasberry low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Protein Shake Rasberry a good source of fiber?

It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.

Why does Protein Shake Rasberry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g); points in favor come from fiber (19 g), protein (33 g). Overall that places it in band A.

How much Protein Shake Rasberry is 100 calories?

About 29 g of Protein Shake Rasberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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