Other · Nutrition facts

Auberginen In Gemüsesauce

77 kcal per 100 g, with 1 g protein, 7 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 100g
Vitamin C
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Auberginen In GemüsesauceNutri-Score BCompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
1 g
Protein
5% of calories
7 g
Carbs
36% of calories
5 g
Fat
59% of calories
Macro split
Protein 5%Carbs 36%Fat 59%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.6g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium202.7mg4% DV
Calcium10.5mg1% DV
Iron0.4mg2% DV
Vitamin C44.2mg49% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4820214660472 · Data last verified:

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4820214660472

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Common questions

How many calories are in Auberginen In Gemüsesauce?

Auberginen In Gemüsesauce by MY Family Farmer Collection! has 77 kcal per 100 g. One serving (100 g) is about 77 kcal.

How much protein is in Auberginen In Gemüsesauce?

Auberginen In Gemüsesauce contains 1 g of protein per 100 g — about 1 g per 100 g serving.

Is Auberginen In Gemüsesauce low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Why does Auberginen In Gemüsesauce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much Auberginen In Gemüsesauce is 100 calories?

About 130 g of Auberginen In Gemüsesauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Auberginen In Gemüsesauce a good source of vitamin C?

It is a good source: 44.2 mg per 100 g, about 49% of the daily value. A 200 g portion covers roughly 98%.

Is Auberginen In Gemüsesauce high in sugar or fat?

Per 100 g it has 0.6 g sugar and 5 g fat (0.6 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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