Other · Nutrition facts

Tagine Stew Base

90 kcal per 100 g, with 2.8 g protein, 9 g carbs and 3.8 g fat. Full micronutrients and serving info below.

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Tagine Stew BaseNutri-Score BCompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
2.8 g
Protein
14% of calories
9 g
Carbs
44% of calories
3.8 g
Fat
42% of calories
Macro split
Protein 14%Carbs 44%Fat 42%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar7.5g
Saturated fat0.9g4% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169251089 · Data last verified:

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5000169251089

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Common questions

How many calories are in Tagine Stew Base?

Tagine Stew Base by Waitrose has 90 kcal per 100 g.

How much protein is in Tagine Stew Base?

Tagine Stew Base contains 2.8 g of protein per 100 g.

Is Tagine Stew Base a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Tagine Stew Base have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g). Overall that places it in band B.

How much Tagine Stew Base is 100 calories?

About 111 g of Tagine Stew Base equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tagine Stew Base high in sugar or fat?

Per 100 g it has 7.5 g sugar and 3.8 g fat (0.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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