Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017314772 · Data last verified:
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Common questions
How many calories are in Atun Claro Al Natural Dia Pack 3?
Atun Claro Al Natural Dia Pack 3 by Dia has 102 kcal per 100 g. One serving (56 g) is about 57 kcal.
How much protein is in Atun Claro Al Natural Dia Pack 3?
Atun Claro Al Natural Dia Pack 3 contains 24 g of protein per 100 g — about 13.4 g per 56 g serving.
Is Atun Claro Al Natural Dia Pack 3 a good source of protein?
Yes — 24 g of protein per 100 g, supplying 94% of its calories. That makes it an excellent protein source.
Is Atun Claro Al Natural Dia Pack 3 keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Atun Claro Al Natural Dia Pack 3 high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Atun Claro Al Natural Dia Pack 3 have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (24 g). Overall that places it in band B.
How much Atun Claro Al Natural Dia Pack 3 is 100 calories?
About 98 g of Atun Claro Al Natural Dia Pack 3 equals 100 kcal.
Is Atun Claro Al Natural Dia Pack 3 a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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