Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0025293001503 · Data last verified:
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Common questions
How many calories are in Almond?
Almond by Silk has 35 kcal per 100 g.
How much protein is in Almond?
Almond contains 1 g of protein per 100 g.
Is Almond keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Almond have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Almond is 100 calories?
About 286 g of Almond equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Almond high in calories?
No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.
Is Almond a good source of calcium?
It is a good source: 300 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
Is Almond high in sugar or fat?
Per 100 g it has 0 g sugar and 3 g fat (0.2 g saturated). Fat provides 78% of its calories, so portion size matters most here.
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