98% Ecuador Cacao Grand Cru Esmeraldas

98% Ecuador Cacao Grand Cru Esmeraldas by Ethiquable has 620 kcal per 100 g.

98% Ecuador Cacao Grand Cru Esmeraldas contains 13.9 g of protein per 100 g.

Yes — 13.9 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 12.9 g of carbs come from starch and fiber rather than sugar.

It has 32.2 g of saturated fat per 100 g — 161% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 14.4 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (620 kcal), saturated fat (32.2 g); points in favor come from fiber (14.4 g), protein (13.9 g). Overall that places it in band C.