Snacks · Nutrition facts

Bolivia

by Ethiquable

603 kcal per 100 g, with 11 g protein, 20.7 g carbs and 52.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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BoliviaNutri-Score CCompare
Amount

Showing values for 100 g

603 kcal
Calories
30% of a 2000 kcal day
11 g
Protein
7% of calories
20.7 g
Carbs
14% of calories
52.9 g
Fat
79% of calories
Macro split
Protein 7%Carbs 14%Fat 79%

Nutrition facts

per 100 g
Fiber11.4g41% DV
Sugar11.3g
Saturated fat31.7g158% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5420051401239 · Data last verified:

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5420051401239

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Common questions

How many calories are in Bolivia?

Bolivia by Ethiquable has 603 kcal per 100 g.

How much protein is in Bolivia?

Bolivia contains 11 g of protein per 100 g.

Is Bolivia a good source of protein?

Yes — 11 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Bolivia high in saturated fat?

It has 31.7 g of saturated fat per 100 g — 158% of the daily value, which counts as high.

Is Bolivia low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bolivia a good source of fiber?

It provides 11.4 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Bolivia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (603 kcal), sugar (11.3 g), saturated fat (31.7 g); points in favor come from fiber (11.4 g), protein (11 g). Overall that places it in band C.

How much Bolivia is 100 calories?

About 17 g of Bolivia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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