Dairy & Eggs · Nutrition facts

5 Cheese Risotto

167 kcal per 100 g, with 5.3 g protein, 17.3 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 1.5 tasse (300 g)
Calcium rich
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5 Cheese RisottoNutri-Score BCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
5.3 g
Protein
13% of calories
17.3 g
Carbs
42% of calories
8.3 g
Fat
45% of calories
Macro split
Protein 13%Carbs 42%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4g20% DV
Trans fat0.2g
Cholesterol18.3mg6% DV
Sodium0mg0% DV
Potassium25mg1% DV
Calcium116.7mg9% DV
Iron0.1mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383067106 · Data last verified:

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Barcode

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0060383067106

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Common questions

How many calories are in 5 Cheese Risotto?

5 Cheese Risotto by PC has 167 kcal per 100 g. One serving (300 g) is about 501 kcal.

How much protein is in 5 Cheese Risotto?

5 Cheese Risotto contains 5.3 g of protein per 100 g — about 15.9 g per 300 g serving.

Is 5 Cheese Risotto low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 17.3 g of carbs come from starch and fiber rather than sugar.

Is 5 Cheese Risotto low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does 5 Cheese Risotto have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g). Overall that places it in band B.

How much 5 Cheese Risotto is 100 calories?

About 60 g of 5 Cheese Risotto equals 100 kcal.

Is 5 Cheese Risotto a good source of calcium?

It is a moderate source: 116.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is 5 Cheese Risotto high in sugar or fat?

Per 100 g it has 0 g sugar and 8.3 g fat (4 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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