Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0572844107004 · Data last verified:
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Common questions
How many calories are in 4 Pains Burgers Graines?
4 Pains Burgers Graines by Jacquet has 305 kcal per 100 g. One serving (65 g) is about 198 kcal.
How much protein is in 4 Pains Burgers Graines?
4 Pains Burgers Graines contains 8 g of protein per 100 g — about 5.2 g per 65 g serving.
Is 4 Pains Burgers Graines a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does 4 Pains Burgers Graines have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.4 g), protein (8 g). Overall that places it in band A.
How much 4 Pains Burgers Graines is 100 calories?
About 33 g of 4 Pains Burgers Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 4 Pains Burgers Graines a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is 4 Pains Burgers Graines high in sugar or fat?
Per 100 g it has 4.3 g sugar and 8.6 g fat (2.4 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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