Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0083322109125 · Data last verified:
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Common questions
How many calories are in Yourt?
Yourt by alpina has 48 kcal per 100 g.
How much protein is in Yourt?
Yourt contains 3.4 g of protein per 100 g.
Is Yourt low in sodium?
Yes — just 53.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yourt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yourt is 100 calories?
About 208 g of Yourt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yourt high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Yourt high in sugar or fat?
Per 100 g it has 7.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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