Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002566002982 · Data last verified:
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Common questions
How many calories are in Yogurt Ciftlik?
Yogurt Ciftlik by Gazi has 69 kcal per 100 g.
How much protein is in Yogurt Ciftlik?
Yogurt Ciftlik contains 4 g of protein per 100 g.
Is Yogurt Ciftlik low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogurt Ciftlik have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Yogurt Ciftlik is 100 calories?
About 145 g of Yogurt Ciftlik equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogurt Ciftlik high in sugar or fat?
Per 100 g it has 5.4 g sugar and 3.5 g fat (2.1 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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