Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003490015185 · Data last verified:
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Common questions
How many calories are in Evaporated Milk?
Evaporated Milk has 40 kcal per 100 g.
How much protein is in Evaporated Milk?
Evaporated Milk contains 1.8 g of protein per 100 g.
Is Evaporated Milk keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Evaporated Milk low in sodium?
Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Evaporated Milk have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Evaporated Milk is 100 calories?
About 250 g of Evaporated Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Evaporated Milk high in calories?
No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.
Is Evaporated Milk high in sugar or fat?
Per 100 g it has 3 g sugar and 2.3 g fat (1.4 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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