Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20976880 · Data last verified:
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Common questions
How many calories are in Wil Garnalen?
Wil Garnalen by Lidl has 59 kcal per 100 g. One serving (100 g) is about 59 kcal.
How much protein is in Wil Garnalen?
Wil Garnalen contains 13.8 g of protein per 100 g — about 13.8 g per 100 g serving.
Is Wil Garnalen a good source of protein?
Yes — 13.8 g of protein per 100 g, supplying 94% of its calories. That makes it a good protein source.
Is Wil Garnalen keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Wil Garnalen high in sodium?
Yes — 492 mg of sodium per 100 g, about 21% of the daily value.
Why does Wil Garnalen have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (492 mg); points in favor come from protein (13.8 g). Overall that places it in band B.
How much Wil Garnalen is 100 calories?
About 169 g of Wil Garnalen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Wil Garnalen high in sugar or fat?
Per 100 g it has 0 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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