Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2100018001032 · Data last verified:
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Common questions
How many calories are in Lomo Alta Cocina De Bacalao Desalado?
Lomo Alta Cocina De Bacalao Desalado by Bacalaos Alkorta has 62 kcal per 100 g.
How much protein is in Lomo Alta Cocina De Bacalao Desalado?
Lomo Alta Cocina De Bacalao Desalado contains 15 g of protein per 100 g.
Is Lomo Alta Cocina De Bacalao Desalado a good source of protein?
Yes — 15 g of protein per 100 g, supplying 94% of its calories. That makes it a good protein source.
Is Lomo Alta Cocina De Bacalao Desalado keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lomo Alta Cocina De Bacalao Desalado high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Lomo Alta Cocina De Bacalao Desalado have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (15 g). Overall that places it in band B.
How much Lomo Alta Cocina De Bacalao Desalado is 100 calories?
About 161 g of Lomo Alta Cocina De Bacalao Desalado equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lomo Alta Cocina De Bacalao Desalado high in sugar or fat?
Per 100 g it has 0 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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