Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0733739059826 · Data last verified:
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Common questions
How many calories are in Whole Psyllium Husks?
Whole Psyllium Husks by NOW® has 350 kcal per 100 g. One serving (10 g) is about 35 kcal.
How much protein is in Whole Psyllium Husks?
Whole Psyllium Husks contains 0 g of protein per 100 g — about 0 g per 10 g serving.
Is Whole Psyllium Husks high in carbs?
Yes — carbohydrates provide 100% of its calories (80 g per 100 g). It also delivers 70 g of fiber.
Is Whole Psyllium Husks low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Whole Psyllium Husks a good source of fiber?
It provides 70 g of fiber per 100 g — 250% of the daily value, making it a high-fiber food.
Why does Whole Psyllium Husks have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (70 g). Overall that places it in band B.
How much Whole Psyllium Husks is 100 calories?
About 29 g of Whole Psyllium Husks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whole Psyllium Husks high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
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