Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0736839859815 · Data last verified:
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Common questions
How many calories are in Whole Psyllium Husks?
Whole Psyllium Husks by Now has 360 kcal per 100 g. One serving (5 g) is about 18 kcal.
How much protein is in Whole Psyllium Husks?
Whole Psyllium Husks contains 0 g of protein per 100 g — about 0 g per 5 g serving.
Is Whole Psyllium Husks high in carbs?
Yes — carbohydrates provide 100% of its calories (80 g per 100 g, of which 0 g is sugar). It also delivers 80 g of fiber.
Is Whole Psyllium Husks low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.
Is Whole Psyllium Husks low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Whole Psyllium Husks a good source of fiber?
It provides 80 g of fiber per 100 g — 286% of the daily value, making it a high-fiber food.
Why does Whole Psyllium Husks have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (80 g). Overall that places it in band B.
How much Whole Psyllium Husks is 100 calories?
About 28 g of Whole Psyllium Husks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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