Sweets · Nutrition facts

White Chocolate

56 kcal per 100 g, with 3 g protein, 8.7 g carbs and 1 g fat. Full micronutrients and serving info below.

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White ChocolateNutri-Score BCompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
3 g
Protein
22% of calories
8.7 g
Carbs
62% of calories
1 g
Fat
16% of calories
Macro split
Protein 22%Carbs 62%Fat 16%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar8g
Saturated fat0.7g3% DV
Sodium84mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000316000942 · Data last verified:

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5000316000942

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Common questions

How many calories are in White Chocolate?

White Chocolate has 56 kcal per 100 g.

How much protein is in White Chocolate?

White Chocolate contains 3 g of protein per 100 g.

Is White Chocolate low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does White Chocolate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much White Chocolate is 100 calories?

About 179 g of White Chocolate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is White Chocolate high in sugar or fat?

Per 100 g it has 8 g sugar and 1 g fat (0.7 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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