Dairy & Eggs · Nutrition facts

White American Cheese

0 kcal per 100 g, with 14.3 g protein, 9.5 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinLow calorie
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White American CheeseNutri-Score DCompare
Amount

Showing values for 100 g

0 kcal
Calories
0% of a 2000 kcal day
14.3 g
Protein
21% of calories
9.5 g
Carbs
14% of calories
19 g
Fat
65% of calories
Macro split
Protein 21%Carbs 14%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9.5g
Saturated fat11.9g60% DV
Sodium1190.5mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021000081516 · Data last verified:

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Barcode

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0021000081516

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Common questions

How many calories are in White American Cheese?

White American Cheese by Kraft has 0 kcal per 100 g.

How much protein is in White American Cheese?

White American Cheese contains 14.3 g of protein per 100 g.

Is White American Cheese a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is White American Cheese high in saturated fat?

It has 11.9 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is White American Cheese high in sodium?

Yes — 1190.5 mg of sodium per 100 g, about 52% of the daily value.

Why does White American Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.9 g), sodium (1190.5 mg); points in favor come from protein (14.3 g). Overall that places it in band D.

Is White American Cheese high in sugar or fat?

Per 100 g it has 9.5 g sugar and 19 g fat (11.9 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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