Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5014276432705 · Data last verified:
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Common questions
How many calories are in Wakame Miso Soup Paste 5 Sachets?
Wakame Miso Soup Paste 5 Sachets by Yutaka has 100 kcal per 100 g. One serving (18 g) is about 18 kcal.
How much protein is in Wakame Miso Soup Paste 5 Sachets?
Wakame Miso Soup Paste 5 Sachets contains 7.1 g of protein per 100 g — about 1.3 g per 18 g serving.
Is Wakame Miso Soup Paste 5 Sachets high in sodium?
Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.
Is Wakame Miso Soup Paste 5 Sachets a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Wakame Miso Soup Paste 5 Sachets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4800 mg); points in favor come from fiber (4.4 g). Overall that places it in band C.
How much Wakame Miso Soup Paste 5 Sachets is 100 calories?
About 100 g of Wakame Miso Soup Paste 5 Sachets equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Wakame Miso Soup Paste 5 Sachets high in sugar or fat?
Per 100 g it has 9.8 g sugar and 3.6 g fat (1 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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