Fish & Seafood · Nutrition facts

Tuna Chunks

100 kcal per 100 g, with 23.5 g protein, 0 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 1 can drained (102 g)
High proteinLow carb
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Tuna ChunksNutri-Score CCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
23.5 g
Protein
93% of calories
0 g
Carbs
0% of calories
0.8 g
Fat
7% of calories
Macro split
Protein 93%Carbs 0%Fat 7%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol31.3mg10% DV
Sodium6541.7mg284% DV
Potassium274.3mg6% DV
Calcium22.7mg2% DV
Iron0.9mg5% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489249153 · Data last verified:

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4056489249153

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Common questions

How many calories are in Tuna Chunks?

Tuna Chunks by Nixe has 100 kcal per 100 g. One serving (102 g) is about 102 kcal.

How much protein is in Tuna Chunks?

Tuna Chunks contains 23.5 g of protein per 100 g — about 24 g per 102 g serving.

Is Tuna Chunks a good source of protein?

Yes — 23.5 g of protein per 100 g, supplying 93% of its calories. That makes it an excellent protein source.

Is Tuna Chunks keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tuna Chunks high in sodium?

Yes — 6541.7 mg of sodium per 100 g, about 284% of the daily value.

Why does Tuna Chunks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6541.7 mg); points in favor come from protein (23.5 g). Overall that places it in band C.

How much Tuna Chunks is 100 calories?

About 100 g of Tuna Chunks equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tuna Chunks high in sugar or fat?

Per 100 g it has 0 g sugar and 0.8 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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