Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489258650 · Data last verified:
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Common questions
How many calories are in Drained Tuna Steak?
Drained Tuna Steak has 120 kcal per 100 g.
How much protein is in Drained Tuna Steak?
Drained Tuna Steak contains 28 g of protein per 100 g.
Is Drained Tuna Steak a good source of protein?
Yes — 28 g of protein per 100 g, supplying 93% of its calories. That makes it an excellent protein source.
Is Drained Tuna Steak keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Drained Tuna Steak have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (28 g). Overall that places it in band A.
How much Drained Tuna Steak is 100 calories?
About 83 g of Drained Tuna Steak equals 100 kcal.
Is Drained Tuna Steak a good source of potassium?
It is a moderate source: 378.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Drained Tuna Steak high in sugar or fat?
Per 100 g it has 0 g sugar and 0.9 g fat (0.3 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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