Sweets · Nutrition facts

Triple Chocolate Flapjack

by Lidl

450 kcal per 100 g, with 6.3 g protein, 62.4 g carbs and 19.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Triple Chocolate FlapjackNutri-Score DCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
6.3 g
Protein
6% of calories
62.4 g
Carbs
56% of calories
19.1 g
Fat
38% of calories
Macro split
Protein 6%Carbs 56%Fat 38%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar28.3g
Saturated fat11.1g55% DV
Sodium84mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4055332060068 · Data last verified:

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Barcode

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4055332060068

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Common questions

How many calories are in Triple Chocolate Flapjack?

Triple Chocolate Flapjack by Lidl has 450 kcal per 100 g.

How much protein is in Triple Chocolate Flapjack?

Triple Chocolate Flapjack contains 6.3 g of protein per 100 g.

Is Triple Chocolate Flapjack high in sugar?

Yes — 28.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Triple Chocolate Flapjack high in saturated fat?

It has 11.1 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Triple Chocolate Flapjack low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Triple Chocolate Flapjack have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (28.3 g), saturated fat (11.1 g). Overall that places it in band D.

How much Triple Chocolate Flapjack is 100 calories?

About 22 g of Triple Chocolate Flapjack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Triple Chocolate Flapjack high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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