Snacks · Nutrition facts

Tarallini Con Semi Di Finocchio

456 kcal per 100 g, with 12 g protein, 66 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Tarallini Con Semi Di FinocchioNutri-Score CCompare
Amount

Showing values for 100 g

456 kcal
Calories
23% of a 2000 kcal day
12 g
Protein
11% of calories
66 g
Carbs
58% of calories
16 g
Fat
31% of calories
Macro split
Protein 11%Carbs 58%Fat 31%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar0.5g
Saturated fat2.7g14% DV
Cholesterol0mg0% DV
Sodium640mg28% DV
Potassium219.7mg5% DV
Calcium28.6mg2% DV
Iron1.8mg10% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019514078575 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8019514078575

Dietly — AI Calorie Counter

Log Tarallini Con Semi Di Finocchio in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tarallini Con Semi Di Finocchio?

Tarallini Con Semi Di Finocchio by Bennet has 456 kcal per 100 g.

How much protein is in Tarallini Con Semi Di Finocchio?

Tarallini Con Semi Di Finocchio contains 12 g of protein per 100 g.

Is Tarallini Con Semi Di Finocchio a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Tarallini Con Semi Di Finocchio low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

Is Tarallini Con Semi Di Finocchio high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Tarallini Con Semi Di Finocchio a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Tarallini Con Semi Di Finocchio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sodium (640 mg); points in favor come from fiber (5.3 g), protein (12 g). Overall that places it in band C.

How much Tarallini Con Semi Di Finocchio is 100 calories?

About 22 g of Tarallini Con Semi Di Finocchio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API