Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019514083753 · Data last verified:
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Common questions
How many calories are in I Gustosi?
I Gustosi by Bennet has 467 kcal per 100 g.
How much protein is in I Gustosi?
I Gustosi contains 7.7 g of protein per 100 g.
Is I Gustosi high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.
Is I Gustosi high in saturated fat?
It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is I Gustosi low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is I Gustosi a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does I Gustosi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (27 g), saturated fat (7.6 g); points in favor come from fiber (3 g). Overall that places it in band C.
How much I Gustosi is 100 calories?
About 21 g of I Gustosi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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