Other · Nutrition facts

Tapena De Champignons

196 kcal per 100 g, with 3.5 g protein, 1.7 g carbs and 19 g fat. Full micronutrients and serving info below.

Low carb
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Tapena De ChampignonsNutri-Score CCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
3.5 g
Protein
7% of calories
1.7 g
Carbs
4% of calories
19 g
Fat
89% of calories
Macro split
Protein 7%Carbs 4%Fat 89%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar0.6g
Saturated fat1.4g7% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3585510012653 · Data last verified:

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3585510012653

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Common questions

How many calories are in Tapena De Champignons?

Tapena De Champignons by Sud'n'sol has 196 kcal per 100 g.

How much protein is in Tapena De Champignons?

Tapena De Champignons contains 3.5 g of protein per 100 g.

Is Tapena De Champignons keto-friendly?

With 1.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tapena De Champignons high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Tapena De Champignons a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Tapena De Champignons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.

How much Tapena De Champignons is 100 calories?

About 51 g of Tapena De Champignons equals 100 kcal.

Is Tapena De Champignons high in sugar or fat?

Per 100 g it has 0.6 g sugar and 19 g fat (1.4 g saturated). Fat provides 89% of its calories, so portion size matters most here.

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