Stewed Beef Noodle Soup

Stewed Beef Noodle Soup by T&T has 87 kcal per 100 g. One serving (333 g) is about 290 kcal.

Stewed Beef Noodle Soup contains 5.1 g of protein per 100 g — about 17 g per 333 g serving.

Yes — 510.5 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (510.5 mg). Overall that places it in band C.

About 115 g of Stewed Beef Noodle Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2.4 g sugar and 1.2 g fat (0.5 g saturated). Fat provides 12% of its calories, so portion size matters most here.