Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850029632849 · Data last verified:
Compare this food with another foodLog Refried Black Beens With Beef Tallow in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Refried Black Beens With Beef Tallow?
Refried Black Beens With Beef Tallow by Somos has 108 kcal per 100 g. One serving (130 g) is about 140 kcal.
How much protein is in Refried Black Beens With Beef Tallow?
Refried Black Beens With Beef Tallow contains 6.2 g of protein per 100 g — about 8.1 g per 130 g serving.
Is Refried Black Beens With Beef Tallow low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 16.9 g of carbs come from starch and fiber rather than sugar.
Is Refried Black Beens With Beef Tallow a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Refried Black Beens With Beef Tallow have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g). Overall that places it in band A.
How much Refried Black Beens With Beef Tallow is 100 calories?
About 93 g of Refried Black Beens With Beef Tallow equals 100 kcal.
Is Refried Black Beens With Beef Tallow a good source of iron?
It is a good source: 307.7 mg per 100 g, about 1709% of the daily value. A 200 g portion covers roughly 999%.
Is Refried Black Beens With Beef Tallow high in sugar or fat?
Per 100 g it has 0 g sugar and 1.5 g fat (0.8 g saturated). Fat provides 13% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API