Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600206721 · Data last verified:
Compare Spanish Style Grains with another foodLog Spanish Style Grains in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Spanish Style Grains?
Spanish Style Grains by WORLDWIDE FOODS has 186 kcal per 100 g. One serving (125 g) is about 232 kcal.
How much protein is in Spanish Style Grains?
Spanish Style Grains contains 4.2 g of protein per 100 g — about 5.2 g per 125 g serving.
Is Spanish Style Grains low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 26.6 g of carbs come from starch and fiber rather than sugar.
Is Spanish Style Grains a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Spanish Style Grains have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.
How much Spanish Style Grains is 100 calories?
About 54 g of Spanish Style Grains equals 100 kcal.
Is Spanish Style Grains a good source of vitamin C?
It is a moderate source: 9.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Spanish Style Grains high in sugar or fat?
Per 100 g it has 1.2 g sugar and 5.9 g fat (0.6 g saturated). Fat provides 30% of its calories, so portion size matters most here.
More Grains foods
Explore all →
Rice NoodlesReady, Set... Cook!192 kcal · 2.8g proteinC
Satay Noodles178 kcal · 4.3g proteinA
Alnavit Chia Quinoa Brötchen 42406112 Glutenfreie Brötchen Mit Maisstärke Und QuAlnavit205 kcal · 5.8g proteinC
Korean Style Ramen Noodles189 kcal · 3.2g proteinA
Mediterranean Vegetable Wholegrain RiceBen's211 kcal · 4.2g proteinC
Burrata PastaMorrisons212 kcal · 5.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API