Other · Nutrition facts

Spaghettis De Mer

239 kcal per 100 g, with 10 g protein, 28.5 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberPotassiumVitamin CCalcium rich
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Spaghettis De MerNutri-Score BCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
22% of calories
28.5 g
Carbs
64% of calories
2.7 g
Fat
14% of calories
Macro split
Protein 22%Carbs 64%Fat 14%

Nutrition facts

per 100 g
Fiber31g111% DV
Sugar0g
Saturated fat0.7g3% DV
Sodium3600mg157% DV
Potassium5970mg127% DV
Calcium712mg55% DV
Iron2.5mg14% DV
Vitamin C62.8mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380057557 · Data last verified:

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3380380057557

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Common questions

How many calories are in Spaghettis De Mer?

Spaghettis De Mer by Primeal has 239 kcal per 100 g.

How much protein is in Spaghettis De Mer?

Spaghettis De Mer contains 10 g of protein per 100 g.

Is Spaghettis De Mer a good source of protein?

Yes — 10 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Spaghettis De Mer low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 28.5 g of carbs come from starch and fiber rather than sugar.

Is Spaghettis De Mer high in sodium?

Yes — 3600 mg of sodium per 100 g, about 157% of the daily value.

Is Spaghettis De Mer a good source of fiber?

It provides 31 g of fiber per 100 g — 111% of the daily value, making it a high-fiber food.

Why does Spaghettis De Mer have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3600 mg); points in favor come from fiber (31 g), protein (10 g). Overall that places it in band B.

How much Spaghettis De Mer is 100 calories?

About 42 g of Spaghettis De Mer equals 100 kcal.

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