Beverages · Nutrition facts

Sour Cola Mix

by Co-op Gold

350 kcal per 100 g, with 7.5 g protein, 80 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 10 morceaux (40 g)
Calorie dense
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Sour Cola MixNutri-Score CCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
7.5 g
Protein
9% of calories
80 g
Carbs
91% of calories
0 g
Fat
0% of calories
Macro split
Protein 9%Carbs 91%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar55g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium25mg1% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057316213440 · Data last verified:

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0057316213440

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Common questions

How many calories are in Sour Cola Mix?

Sour Cola Mix by Co-op Gold has 350 kcal per 100 g. One serving (40 g) is about 140 kcal.

How much protein is in Sour Cola Mix?

Sour Cola Mix contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.

Is Sour Cola Mix high in carbs?

Yes — carbohydrates provide 91% of its calories (80 g per 100 g, of which 55 g is sugar).

Is Sour Cola Mix high in sugar?

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Sour Cola Mix low in sodium?

Yes — just 25 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Sour Cola Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (55 g). Overall that places it in band C.

How much Sour Cola Mix is 100 calories?

About 29 g of Sour Cola Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sour Cola Mix high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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