Bakery · Nutrition facts

Soocitzi Cu Ceapă Caramelizată

426 kcal per 100 g, with 8.2 g protein, 72 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Soocitzi Cu Ceapă CaramelizatăNutri-Score CCompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
8.2 g
Protein
8% of calories
72 g
Carbs
69% of calories
11 g
Fat
23% of calories
Macro split
Protein 8%Carbs 69%Fat 23%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar11g
Saturated fat4.6g23% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5949040203192 · Data last verified:

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5949040203192

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Common questions

How many calories are in Soocitzi Cu Ceapă Caramelizată?

Soocitzi Cu Ceapă Caramelizată by Alka has 426 kcal per 100 g.

How much protein is in Soocitzi Cu Ceapă Caramelizată?

Soocitzi Cu Ceapă Caramelizată contains 8.2 g of protein per 100 g.

Is Soocitzi Cu Ceapă Caramelizată high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Soocitzi Cu Ceapă Caramelizată a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Soocitzi Cu Ceapă Caramelizată have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (11 g), saturated fat (4.6 g), sodium (480 mg); points in favor come from fiber (4.3 g), protein (8.2 g). Overall that places it in band C.

How much Soocitzi Cu Ceapă Caramelizată is 100 calories?

About 23 g of Soocitzi Cu Ceapă Caramelizată equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soocitzi Cu Ceapă Caramelizată high in calories?

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.

Is Soocitzi Cu Ceapă Caramelizată high in sugar or fat?

Per 100 g it has 11 g sugar and 11 g fat (4.6 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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