Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058336137013 · Data last verified:
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Common questions
How many calories are in Shirtiff Instant Pudding?
Shirtiff Instant Pudding by Dr. Oetker has 435 kcal per 100 g.
How much protein is in Shirtiff Instant Pudding?
Shirtiff Instant Pudding contains 0 g of protein per 100 g.
Is Shirtiff Instant Pudding high in carbs?
Yes — carbohydrates provide 100% of its calories (95.7 g per 100 g, of which 69.6 g is sugar).
Is Shirtiff Instant Pudding high in sugar?
Yes — 69.6 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 73% of its carbohydrates.
Is Shirtiff Instant Pudding high in sodium?
Yes — 1260.9 mg of sodium per 100 g, about 55% of the daily value.
Why does Shirtiff Instant Pudding have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (69.6 g), sodium (1260.9 mg). Overall that places it in band E.
How much Shirtiff Instant Pudding is 100 calories?
About 23 g of Shirtiff Instant Pudding equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Shirtiff Instant Pudding high in calories?
Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
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