Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627524003593 · Data last verified:
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Common questions
How many calories are in Jujube?
Jujube has 427 kcal per 100 g.
How much protein is in Jujube?
Jujube contains 0 g of protein per 100 g.
Is Jujube high in carbs?
Yes — carbohydrates provide 100% of its calories (100 g per 100 g, of which 33.3 g is sugar). It also delivers 6.7 g of fiber.
Is Jujube high in sugar?
Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Jujube low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Jujube a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Jujube have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (33.3 g); points in favor come from fiber (6.7 g). Overall that places it in band C.
How much Jujube is 100 calories?
About 23 g of Jujube equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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