Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8801045680224 · Data last verified:
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Common questions
How many calories are in Sesame Stir-100g?
Sesame Stir-100g by Ottogi has 615 kcal per 100 g. One serving (13 g) is about 80 kcal.
How much protein is in Sesame Stir-100g?
Sesame Stir-100g contains 23.1 g of protein per 100 g — about 3 g per 13 g serving.
Is Sesame Stir-100g a good source of protein?
Yes — 23.1 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Sesame Stir-100g low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 15.4 g of carbs come from starch and fiber rather than sugar.
Is Sesame Stir-100g high in saturated fat?
It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Sesame Stir-100g low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Sesame Stir-100g a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Sesame Stir-100g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (615 kcal), saturated fat (7.7 g); points in favor come from fiber (7.7 g), protein (23.1 g). Overall that places it in band C.
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