Satay Style Roast Chicken Breast Chunks

Satay Style Roast Chicken Breast Chunks by TESCO has 121 kcal per 100 g. One serving (80 g) is about 97 kcal.

Satay Style Roast Chicken Breast Chunks contains 20.9 g of protein per 100 g — about 16.7 g per 80 g serving.

Yes — 20.9 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

With 3 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 675 mg of sodium per 100 g, about 29% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (675 mg); points in favor come from protein (20.9 g). Overall that places it in band B.

About 83 g of Satay Style Roast Chicken Breast Chunks equals 100 kcal.

Per 100 g it has 1.5 g sugar and 2.6 g fat (0.9 g saturated). Fat provides 20% of its calories, so portion size matters most here.