Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710624266943 · Data last verified:
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Common questions
How many calories are in Rustique Frites?
Rustique Frites by CIV Superunie has 132 kcal per 100 g.
How much protein is in Rustique Frites?
Rustique Frites contains 2.7 g of protein per 100 g.
Is Rustique Frites low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 19.5 g of carbs come from starch and fiber rather than sugar.
Is Rustique Frites low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Rustique Frites a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Rustique Frites have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Rustique Frites is 100 calories?
About 76 g of Rustique Frites equals 100 kcal.
Is Rustique Frites high in sugar or fat?
Per 100 g it has 0.2 g sugar and 4.2 g fat (0.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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