Other · Nutrition facts

Skin-on Fries

163 kcal per 100 g, with 2.2 g protein, 25 g carbs and 5.5 g fat. Full micronutrients and serving info below.

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Skin-on FriesNutri-Score BCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
2.2 g
Protein
6% of calories
25 g
Carbs
63% of calories
5.5 g
Fat
31% of calories
Macro split
Protein 6%Carbs 63%Fat 31%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar0.5g
Saturated fat0.7g3% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711571072014 · Data last verified:

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8711571072014

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Common questions

How many calories are in Skin-on Fries?

Skin-on Fries by Lambweston has 163 kcal per 100 g.

How much protein is in Skin-on Fries?

Skin-on Fries contains 2.2 g of protein per 100 g.

Is Skin-on Fries low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Why does Skin-on Fries have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Skin-on Fries is 100 calories?

About 61 g of Skin-on Fries equals 100 kcal.

Is Skin-on Fries high in sugar or fat?

Per 100 g it has 0.5 g sugar and 5.5 g fat (0.7 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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