Other · Nutrition facts

7 Soorten Granen En Zaden

160 kcal per 100 g, with 4.5 g protein, 25 g carbs and 4 g fat. Full micronutrients and serving info below.

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7 Soorten Granen En ZadenNutri-Score BCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
4.5 g
Protein
12% of calories
25 g
Carbs
65% of calories
4 g
Fat
23% of calories
Macro split
Protein 12%Carbs 65%Fat 23%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.4g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium107.2mg2% DV
Calcium16mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718906275362 · Data last verified:

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8718906275362

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Common questions

How many calories are in 7 Soorten Granen En Zaden?

7 Soorten Granen En Zaden by Albert Heijn has 160 kcal per 100 g.

How much protein is in 7 Soorten Granen En Zaden?

7 Soorten Granen En Zaden contains 4.5 g of protein per 100 g.

Is 7 Soorten Granen En Zaden low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Why does 7 Soorten Granen En Zaden have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much 7 Soorten Granen En Zaden is 100 calories?

About 62 g of 7 Soorten Granen En Zaden equals 100 kcal.

Is 7 Soorten Granen En Zaden high in sugar or fat?

Per 100 g it has 0.4 g sugar and 4 g fat (0.7 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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