Other · Nutrition facts

Mixed Veg Sandwich

150 kcal per 100 g, with 3.3 g protein, 23.3 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 5 pieces (60 g)
Iron rich
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Mixed Veg SandwichNutri-Score ACompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
3.3 g
Protein
9% of calories
23.3 g
Carbs
62% of calories
5 g
Fat
29% of calories
Macro split
Protein 9%Carbs 62%Fat 29%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium183.3mg8% DV
Potassium103.3mg2% DV
Calcium63.3mg5% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8901777379769 · Data last verified:

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8901777379769

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Common questions

How many calories are in Mixed Veg Sandwich?

Mixed Veg Sandwich by Vadilal has 150 kcal per 100 g. One serving (60 g) is about 90 kcal.

How much protein is in Mixed Veg Sandwich?

Mixed Veg Sandwich contains 3.3 g of protein per 100 g — about 2 g per 60 g serving.

Is Mixed Veg Sandwich a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Mixed Veg Sandwich have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.

How much Mixed Veg Sandwich is 100 calories?

About 67 g of Mixed Veg Sandwich equals 100 kcal.

Is Mixed Veg Sandwich a good source of iron?

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Mixed Veg Sandwich high in sugar or fat?

Per 100 g it has 3.3 g sugar and 5 g fat (1.7 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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